Movement
It's so important to move as children and as adults!
When we move, it is a truly a time to connect to yourself inside and out - to breath and move, to strengthen and stretch, to release and let go. It's important for children to pay attention to their body, making sure each movement feels right for them. Children will learn to listen carefully to their bodies to help better understand themselves, increasing self-awareness, self-love and connection. - 'Mini Mindful Minds'
monkinya kids yoga cards.pdfFlowandGrow.WhenSpringComes.pdf
Yoga Cards (Sol and Luna).pdfYoga Cards 2 (Sol and Luna).pdf
