New Year's: a time when essentially everyone makes a goal for themselves by next year, but how many actually follow these “resolutions”? In this article, Joshua Miranda will dive deep into that topic, following the sources of The Ohio State University College of Business, YouGov (an international research company), Chamber of Commerce (a research and review website) , UC Davis Health (a medical research institute), and their research into this oddity.
1117 US Citizens: that is the number of people surveyed to find out the information that is presented today, according to YouGov plc (a member of the British Polling Council, and registered with the information commissioner). The survey was used to aid in Fisher’s research into the reason most fail their resolution and approximately when they fail. The survey was from December 18th-19th, 2023, had 1117 respondents, and was carried out online
The University of Ohio Fisher College of Business found that around 9% of the US population actually finishes their resolution. 23% quit within the first week, and 43% by the end of January. Of course, never feel bad if you cannot complete yours. It happens fairly often. Also, according to Chamber of Commerce marketing website, around 80% of people fail across the board. Some of the most common resolutions are: eating healthier, exercising more, losing weight, getting finances in order, stopping smoking, and reading more books. So do we continue to follow suit with this never-ending cycle? How about we first look at why most are doomed to fail? Once again, according to the University of Ohio, this would happen because of goals not being set at the time or being in need of change, facing unexpected challenges and obstacles, not being set into smaller chunks, or the goal holder not being self-accountable. Granted, there are several other factors that could destroy your year-end goal.
On that tragic note, how about we look at how we could keep ourselves tied to these resolutions? According to UCDavis Health, people have to be picky about their resolutions, plan out the resolution throughout the year, be very specific about how they going to go about it, set measurable and manageable small chunks, avoid picking a goal they already tried and failed, identify partners to help keep them accountable, and give time for that thing to become a habit. This all, in itself, seems easy, but always expect obstacles, and not everything goes as planned. Always figure that it could go sideways at any moment. Partners are always good for helping accountability in all cases, especially with goals.
So, once again, are we to keep with this ceremony? Do you know how to keep up with it? Can you? Will you? As always, luck is wished upon any who dare try. With the information provided in this article, hopefully you can follow suit and actually finish your resolution,
UC Davis
University of Ohio
Chamber of Commerce