Inter/ Senior Ballet

GDC WAIVER.mp4

**Please complete the General Warm Up before you attempt any of the activities below.

**Please check the space around you is an open safe space and is clear of any objects that can cause injury

**All activities have been modified for your home, please engage in them at your own risk

1. Foot Warm Up.MOV

2. Ronds De Jambe.MOV

2. Ronds De Jambe

1. Foot Warm Up.MOV

Ronds De Jambe .mp4

3. Arabesque.MOV

4. Arabesque - Advanced.MOV

5. Advanced Adage.MOV

6. Port De Bras.MOV

7. Pirouette.MOV

8. Assembles.mp4

Battements Tendues, Degages and Grand Battements.MOV

Centre Exercises.MOV

Jumps and Beats.MOV

Stretch and Reverence.MOV

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