For Students
Click on the links below to explore each resource.
The Youth Project works to ensure a safer, healthier, and happier place for lesbian, gay, bisexual and transgender youth through support, education, resource expansion and community development. They offer free events and programming for youth, aged 25 and younger. For more information, visit their website, or contact them directly: (902) 429-5429 or skye@youthproject.ns.ca.
Laing House offers non-clinical, people-centred mental health support for youth ages 16 - 29, with programming around healthy living, community navigation, employment and education and peer mentorship. For more information, visit their website, or contact them directly: 902-425-9018 or info@lainghouse.org.
The Boys and Girls Club of Greater Halifax offers programming for youth which encompass many areas such as community involvement, leadership and self-esteem building. They also offer free academic tutoring, and virtual after school programs. For more information, please visit their website, or contact them directly: 902-435-3204 or info@bgcgh.ca.
Phoenix provides a wide range of services to both youth and their families. Their services are free of charge, and include housing support for youth, youth and family therapy, health services, employment counselling and education support. For more information, please visit their website, or contact them directly: 902-420-0676 or Toll Free: 1-866-620-0676 or pcfy@phoenixyouth.ca.
The Mi'kmaw Native Friendship Centre offers a youth program called "We Are All Connected" for youth aged 15 to 30 which works to address key problem areas for Indigenous youth and bring together youth of different backgrounds to create change in the community. They also have a group for youth aged 9-14, called the "Junior Youth Program", which works with urban Indigenous youth to discuss their experiences and provide opportunities to assist with addressing some of the barriers and gaps they may face. For more information, please visit their website or contact them directly: 902-420-1576.
Online Resources and Apps
A self-help mental health program from the Canadian Mental Health Association that helps manage low-mood, depression, or anxiety and feel better at your own pace from the comfort of home. This resource is available for adults and youth 15 and up. For more information, please visit their website, or contact them directly at 1-866-639-0522 or bounceback@cmha.bc.ca.
The Couch of Hope offers free therapy sessions to individuals who are aged 10 and up. Sessions are 50 minutes in duration, option for in-person, video or phone. To register either call/text 902-707-4414 or email intake@couchofhope.com.
The warm line provides short term emotional support by trained volunteers. Calls are anonymous and confidential. To access this resource, please call 1-833-927-6546.