Helpful Resources
Anxiety Canada
Anxiety Canada
Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety.
My ToolKit - by Mind Your Mind
My ToolKit - by Mind Your Mind
Healthy Relationships Resources:
Healthy Relationships Resources:
Kids in the Know - High School Videos
Love is Respect - Healthy Relationships for Young Adults
Mental Health Literacy
Mental Health Literacy
Mental health is part of overall health. Just like it’s important to be informed about your health, it’s equally important to be informed about your mental health. This site offers the best available scientific evidence in mental health and makes it easy to understand and accessible for everyone.
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NEED HELP WITH SLEEP ?
NEED HELP WITH SLEEP ?
Click Here for a few tips and check out TONS of resources and links in this slideshow we put together for students!
Click Here for a few tips and check out TONS of resources and links in this slideshow we put together for students!