FCHS Wellness Resources

Welcome to our Wellness Corner!

Hello everyone! Welcome to the Mental Health and Wellness Resources page for the FCHS. This is a growing webpage that will house several compiled resources that may benefit you as you navigate the world of health and wellness.

The goal of this website is to make finding and using resources easy in the age of technology, and to hopefully bring much needed awareness to important topics that are sometimes difficult to discuss with parents or friends. It is expected that those who review these resources use them as a preliminary step to obtaining further information, knowledge, and support regarding any of the topics listed.

 

 Resources

Disclaimer

These resources are not a replacement for professional support. If you are concerned with your mental health, or are concerned about someone else, it is recommended you reach out to a professional for further support. If you feel you need immediate support, please contact emergency services such as the Distress Centre for further guidance (403) 266-4357. Please be advised that the content on this page is sensitive and can impact a person's emotional state.