Resources for Anxiety and Stress Reduction

The outbreak of COVID-19 may be stressful and cause anxiety for many in our GGUSD family. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress and anxiety will make you, the people you care about, and your community stronger.

It is important to remember that everyone reacts differently to stressful situations.

Stress and Anxiety Resources for the Whole Family

Still feeling overwhelmed, visit these pages for more help: