Whether you want to maintain your fitness or refine your razor sharp skills, the WIS PE Netflex page has all that you need.
The "Beat the Teacher" and WIS Olympic challenges focus on different components of fitness including Muscular Endurance, Agility, Strength, Speed, Flexibility, Reaction time and Co-ordination.
You can have as many goes as you want to try and “Beat the Teacher”. These skills will have you ready for your team sports when you come back to school.
If you want to work on your Full Body Fitness then choose one of the many workouts, created by one of your PE Teachers. There are also well-being activities to help you unwind after a stressful day.
We want you ready for your PE lessons when you come back to school so try as many as you can and we look forward to welcoming you back into school for your PE lessons.
Follow the link to open the Powerpoint (do not then open with Google Slides)
Click on the image to open your chosen video
Don't forget to choose the activities suitable for your age and challenge level!