PE Academic Vocabulary WordS

Physical Education Vocabulary Tiers

Level 1 (6th):

Acceleration

Agility

Balance

Breathing Rate

Coordination

Cramp

Defense

Exercise

Extend

Fine Motor Skills

Flexibility

Force

Form

Foul

Heart Rate

Hydration

Intensity

Jogging

Participation

Perspiration

Practice

Race

Reaction Time

Relaxation

Repetition

Response Time

Rest Heart Rate

Routine

Running

Skill

Stretching

Team Sport

Level 2 (6/7th):

Athlete

Body Control

Competitive Sport

Conditioning

Cool-Down

Curl-Up

Endurance

Endurance Activity

Fitness Level

Fitness Standard

Increased Heart Rate

Individual Sport

Lifestyle

Lifetime Sport

Locomotor Skill

Motor Skill

Movement Control

Movement Pattern

Muscle Soreness

Muscular Endurance

Muscular Strength

Non-Locomotor Skill

Personal Challenge

Physical Fitness Test

Physical Injury

Power

Proper Nutrition

Pull-Up

Pulse Rate

Recovery Rate

Self-Assessment

Sport Etiquette

Sport-Specific Skill

Sportsmanship

Training

Warm-Up

Weight-Bearing Activity

Level 3 (7/8th):

Advanced Movement Skill

Aerobic Activity

Aerobic Capacity

Anaerobic Activity

Cardiorespiratory Endurance

Cardiorespiratory Exertion

Eye-Hand Coordination

Fat Body Mass

Fitness Goal

Frequency of Training

Health Benefit

Heart-Rate Recovery

Heart-Rate Reserve

Irregular Heart Rate

Isometric Exercise

Lean Body Mass

Leisure Activity

Movement Concept

Muscle Cramp

Overtraining

Overuse Injury

Range of Motion

Resistance Training

Resting Heart Rate

Target Heart Rate

Threshold

Weight Control

Weight Training

Level 4 (8th):

Aerobic Endurance

Ballistic Stretching

Biomechanics of Movement

Body Composition (BMI)

Cardiovascular Efficiency

Circuit Training

Fast-Twitch Muscle

Health-Enhancing Level of Fitness

Interval Training

Law of Specificity

Overload Principle

Personal Fitness Program

Progression Principle

Progressive Overload

Rate of Perceived Exertion

Sedentary Lifestyle

Slow-Twitch Muscle

Specificity Principle

Sport Psychology