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Introduction
Gymnastics deals with flowing movements and locomotor skills in the execution of routines. Movements should be easy and relaxed.
Objectives
After studying this module, you should be able to:
identify the basic position in gymnastics
demonstrate the basic position in gymnastics
Hand Positions
Hand Positions
Arm Positions
Arm Positions
Standing Positions
Standing Positions
Kneeling Positions
Kneeling Positions
Sitting Positions
Sitting Positions
Lying Positions
Lying Positions
Arm Support Positions
Arm Support Positions
Four-Base Positions
Four-Base Positions
Take Note:
Take Note:
The intended activity for module 5 and 6 are combined into one learning task. It can be viewed on the Unit II sub-page, just click the drop-down option and find the learning task.
The intended activity for module 5 and 6 are combined into one learning task. It can be viewed on the Unit II sub-page, just click the drop-down option and find the learning task.
Resources
Orlanda, Marilou M. (2014). Body Moves. Morlanda Publishing: Manila
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