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PE 101 Module
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UNIT I - Review on the Foundation of Physical Education
Module 1 - Introduction to Physical Education
Module 2 - Physical Fitness
Module 3 - Physical Fitness Test
UNIT II - Gymnastics
Module 4 - Introduction to Gymnastics
Module 5 - Basic Position in Gymnastics
Module 6 - Rhythmic Gymnastics
Learning Task
UNIT III - Aerobics
Moduel 7 - Introduction to Aerobics
Module 8 - Zumba
Learning Task
Fitness Activities
PE 101 Module
Home
About
UNIT I - Review on the Foundation of Physical Education
Module 1 - Introduction to Physical Education
Module 2 - Physical Fitness
Module 3 - Physical Fitness Test
UNIT II - Gymnastics
Module 4 - Introduction to Gymnastics
Module 5 - Basic Position in Gymnastics
Module 6 - Rhythmic Gymnastics
Learning Task
UNIT III - Aerobics
Moduel 7 - Introduction to Aerobics
Module 8 - Zumba
Learning Task
Fitness Activities
More
Home
About
UNIT I - Review on the Foundation of Physical Education
Module 1 - Introduction to Physical Education
Module 2 - Physical Fitness
Module 3 - Physical Fitness Test
UNIT II - Gymnastics
Module 4 - Introduction to Gymnastics
Module 5 - Basic Position in Gymnastics
Module 6 - Rhythmic Gymnastics
Learning Task
UNIT III - Aerobics
Moduel 7 - Introduction to Aerobics
Module 8 - Zumba
Learning Task
Fitness Activities
UNIT II - Gymnastics
UNIT OBJECTIVES
At the end of this unit students must able to:
recognize the underlying concepts of gymnastics.
familiarize with the Locomotor and Non-Locomotor skills.
demonstrate with confidence
the advance gymnastics skills.
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