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For those unsure of where to go for gear or if you are looking for effective technique videos.
Additionally, tips to improve the quality of life for everyone.
For wrestling gear:
eastbay.com (great for wrestling shoes)
suplay.com (great for everything wrestling-related: headgear, mouth pieces, shoes, singlets)
bluechipwrestling.com (similar to suplay)
For instructional videos:
youtube.com (Cary Kolat, John Smith, Jordan Burrough, Cael Sanderson, David Taylor, Kyle Dake--all great clinicians).
All this being said, media literacy is important. When you are watching technique videos, try to research who is teaching. What is their credibility?
The beauty of wrestling is that there are multiple ways of doing a move and you can pick and choose which style fits yours. However, if you are ever unsure with technique, please reach out to a coach.
What is Encouraged for Skin Problems:
Ring worm is a common issue in the sport of wrestling, which is why there are always skin-check routines for wrestlers before they compete at tournaments or duals. To ensure you avoid any skin problem, please make sure you shower right after practice. Initially rinsing off with cold water is highly encouraged because that will lower the risk of getting a skin infection.
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