West Woods 

West Woods Physical Education is dedicated to promoting students' overall wellness. We offer an array of sports and lifetime activities, including lacrosse, badminton, disc golf, pickleball, track and field, basketball, and more. Each unit integrates fitness components to prepare students for in the Connecticut Physical Fitness Assessment, focusing on flexibility, muscular strength and endurance, and cardiovascular endurance. Our goal goes beyond assessment preparation. We aim to create a genuine enjoyment of physical activity and an understanding of its significance in leading a healthy lifestyle. By participating in a variety of activities and emphasizing fitness fundamentals, we empower students to develop lifelong habits that contribute to their well-being. Please help your child remember to have proper footwear and clothing for activity on the days they attend Physical Education.

West Woods Health classes are designed for students to make smart and healthy choices to live happier and healthier lives while becoming positive and productive members of the Farmington Community.  Our health curriculum covers an array of essential topics including nutrition, dental hygiene, media and advertisement influences, importance of physical activity and sleep, goal setting, stress management, and more.  Students are encouraged to take ownership of their learning journey and become leaders in applying newfound knowledge to their daily lives.  By equipping students with practical skills and insights, we aim to inspire lifelong habits and promote personal well-being.  

West Woods  Intramural Program

Intramurals take place on Mondays, Wednesdays, and Thursdays from 3:15 until 4:20.  There are late buses available in the Fall and Spring Seasons. The Fall season includes Flag Football, Cross Country, Disk Golf, and Recreational Soccer. The winter season is made up of basketball, volleyball, and badminton.  In the spring we finish with Open Soccer, Capture the Flag, Disc Golf, and Modified Cricket. There is something for everyone.  Join the fun!

2025 Intramural Information 

2025 Fall Intramural Calendar