Meditation

Meditation

This class meets on the 3rd Thursday evening for 90 minutes on a monthly basis and is led by Miiko Lo and is based on the The Twin Hearts Meditation which was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. 

Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy. This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health.

For more details contact Miiko on the details below:

Email: miiko.e.lo@gmail.com