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Self-Care You Deserve
Self-Care You Deserve
FCUSD has partnered with CareSolace, a mental health care coordination service, to help you and your families connect to quality care. This is a confidential, free resource for you and your family paid for by Folsom Cordova Unified School District. To begin your search, visit CareSolace or call 888-515-0595. If you'd like support with this process, contact Scarlett Stoppa, Mental Health Specialist, at sstoppa@fcusd.org or 916-294-2400 x415167
"Accepting help is its own kind of strength." ~ Kiera Cass
FHS's mental health specialists can connect students and families with mental health and social services, and may provide brief school-based support to students while they find community mental health care. Contact your school counselor for a Wellness Center referral.
Disclaimer: These webpage links are for educational purposes and are not intended as mental health interventions or for use in an emergency. If you are in need of immediate support, call 9-1-1, contact the Suicide Prevention Lifeline at 800-273-8255, or text HOME to 741741 to reach a crisis counselor.
Everyday practices to reduce stress and increase happiness.
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