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24/7 Crisis Support
24/7 Crisis Support
Call 9-1-1
Suicide Prevention Lifeline: dial 988 or (800) 273-8255
Text HOME to 741741
Call, text, or chat with The Source Sacramento: (916) 786-7678
Sacramento Mental Health Crisis Line: (916) 732-3637
SAMSHA’s National Help Line: (800) 662-HELP (4357)
Mental Health Support
Mental Health Support
Access to mental health support varies based on health insurance status. CareSolace can help FCUSD students, families, and staff find mental health and substance abuse support while also protecting your privacy. If you prefer, contact Scarlett Stoppa, FHS Mental Health Specialist (sstoppa@fcusd.org) for assistance with this process.
Medi-Cal: Contact the county where you reside ~ Sacramento County (916) 875-1055, El Dorado County (530) 621-6290, or Placer County (916) 872-6549 to request an ACCESS referral. Fill out the Sacramento County Service Request Form.
Kaiser Medi-Cal: Schedule an intake appointment at (916) 973-5300.
Other Insurance: Check your benefits card for Mental or Behavioral Health phone number.
Employee Assistance Program (EAP): You can usually get several sessions at no charge for your child.
No Coverage: Some agencies provide services based on a sliding fee scale (income/ability to pay).
HOPE Counseling Center: 100 Iron Point Circle, Suite 134 Folsom 95630, (916) 780-1059
Life Practice Counseling: 3336 Bradshaw Road #215, Sacramento 95827, (916) 300-6576
Additional Mental Health Resources
Additional Mental Health Resources
UPDATED FCUSD Area Therapist Referral List
FCUSD Suicide Prevention and Mental Health Resources
COVID-19 Resources for Parents and Teens
Peer-Run Warm Line (24/7 Support): (855) 845-7415
CA.gov Emotional Support and Resources
Emergency Hotlines (Source: Sacramento Regional Family Justice Center)
GritX.org online mental health support
Feeling Good free anxiety/depression class
The Trevor Project LGBTQ support
Social Services
Social Services
Dial 2-1-1 or visit Sacramento 2-1-1 for Social, Health, and Disaster services.
FCUSD has compiled Community Resources and a Family Resources Guide.
Sacramento County Community Resource List (Source: Bayside Church)
Grief Support
Grief Support
Grief is our response to a major loss. Everyone grieves in their own way. There is no set time frame for grief. Choosing to experience your emotions rather than trying to avoid how you feel can help you through the grief process. Grief support is not necessarily talking about your grief ~ sometimes it's a joyful distraction with a friend or loved one. Explore more healthy strategies for coping with grief here.
SAMSHA's 24/7 Help Line: (800) 662-HELP (4357)
Find a Sacramento County Bereavement Support Group or Folsom Grief Recovery Support Group
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