Online Therapy Resources
Runner up, Best Overall: Talkspace
Best with Insurance: Cerebral
Best for Couples: ReGain
Best Without Insurance: Wellnite
Best for Families: Rethink My Therapy
Best for BIPOC Community: Ayana Therapy
Best for Flexible Scheduling: Amwell
Best for the LGBTQIA+ Community: Pride Counseling
Best for Psychiatry: Teladoc
Best for Group Therapy: Circles
Best for Addiction: Monument
Best for CBT Therapy: Online-Therapy
App Store
I am - Daily Affirmations
Daily affirmations help rewire our brains, build self esteem and change negative thought patterns.
Free in your App store for all Apple products
What's Up
Use positive and negative habit tracker to maintain your good habits and break those that are counterproductive.
Free in your App store
Best Mental Health Apps of 2023
Best Overall: Talkspace
Best for Stress Relief: Sanvello
Best for Kids: Breathe, Think, Do with Sesame
Best for Mindfulness: Headspace
Best Therapy Subscription: BetterHelp
Best for Addiction: I Am Sober
Best for CBT: MoodKit
Best for Better Sleep: Calm
Best for Positive Thinking: Happify
Best for Anxiety: Worry Watch