Guide for parenting teens (mentalhealthliteracy.org): 

Guide for talking to health care providers about youth mental health (mentalhealthliteracy.org):  

AHS Caregiver Education Series:  

• Alberta Health Services, in collaboration with The Mental Health Foundation, is proud to offer FREE online programming for parents and caregivers of children and youth. 

• Their goal is to increase awareness and reduce the stigma of the mental health challenges that children and adolescents experience, provide parents and caregivers with evidence-based mental health information, and provide strategies that support mental wellness.  

• Workshops are generally offered online and in-person in a variety of locations (see website for more information. 

• They offer workshops and sessions on parenting, mental health, and general wellness for caregivers and those they care for.  

• Website: www.cyfcaregivereducation.ca/home

Family Centre Parenting Classes/Workshops:   

• Family Centre parenting classes focus on positive and healthy ways to raise children and offer a number of parenting courses suitable for families of all kinds.

• Workshops and lessons exist for a variety of age groups and areas of focus. Including; Discipline for Children and Youth, Self-Care for Parents, Parenting Communication Skills, Positive Parenting Strategies, and Parenting Through Divorce and Separation. 

• Classes have associated costs however a sliding scale (fee reduction based on income) is available upon request. 

• Website: www.familycentre.org/classes/parenting-classes