SEL Activities and Home Supports for Families

What is SEL? SEL stands for Social and Emotional Learning which is the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.

Please click on the links below for more information on each topic:

Mindfulness and Well-Being for Families and Caregivers

Greater Good in Education, a free resource hub for educators from UC Berkeley's Greater Good Science Center. Learn how to build happier, kinder schools and classrooms where everyone belongs. 

Check out the links below for resources you can use for yourself and share with families/caregivers to help them take care of themselves and their kids