As humans, we are social animals and crave connection. As we spend more time in our homes, cut off from friends and extended families in a bid to stop the spread of the virus, the lack of physically meeting with people can be challenging.

But just because we’re physically distant from each other doesn’t mean we can’t still be emotionally close. Maintaining regular human connection is more important than ever as we navigate these difficult times.

Physical distancing can be both challenging and positive for families. Being confined to our homes, without our normal weekly activities means that we are often spending more time together. This can sometimes cause stress as we try to balance work commitments, remote learning, and family time. Physical distance provides an opportunity to spend time together as a family and can be a time to reconnect with each other.

So, what can you do to connect with your friends and family? Check out some ideas below.