eheadspace provides free online support and counselling to young people 12 - 25 and their families and friends. If you’re based in Australia and going through a tough time, eheadspace can help.
The NSW Department of Education provides wellbeing resources for teachers, students and in general.
Click here to find out more.
Kids Helpline provides Australia's kids and young people with professional, specialised counsellors, no matter who they are, where they live or what they want to talk about.
Tips for a healthy headspace
Weekly wellbeing challenge
24/7 mental health services
Self-care tips
Infosheet - anxiety
Infosheet - stress management
Infosheet - physical and mental health
Tips for a better sleep