wHEELCHAIR Youth sPORTS Skill PE Lessons

Lesson: Toss and Catch

• Seated

You will need

• Ball (tennis ball)

• Small stuffed animal or bean bag

• Hula hoop, basket, bin or bucket

Laundry Basket Basketball

• You will need a few small balls or sock balls and a laundry basket or box.

• See how many baskets you can make. If its too easy put the basket up higher.

*Parents you can also have students clean up their room by tossing their clothes into the laundry basket.

Bounce, Catch and Dribble

You will need a ball that bounces:

Tennis ball, playground ball, basketball or a beach ball.

Adapted Yoga