Mindfulness

Sperimenta: segui questi link e prova anche tu!

• Che cos’è la MINDFULNESS?

https://it.pearson.com/content/dam/region-core/italy/pearson-italy/pdf/Cataloghi2020/PEARSON%20-%20VIDEO%20MINDFULNESS.mp4

• Progetto MINDFULNESS a scuola

https://it.pearson.com/content/dam/region-core/italy/pearson-italy/pdf/mindfulness/pearson-flyer-mindfulness-miur-rev2021-2.pdf

• MINDFULNESS Moment Cards

https://www.pearson.com/content/dam/one-dot-com/one-dot-com/english/SampleMaterials/Experiences/Mindful_Moments_Card_1.pdf

• Articoli di approfondimento

https://it.pearson.com/mindfulness.html#articoli

• Prova una meditazione!

https://it.pearson.com/content/dam/region-core/italy/pearson-italy/pdf/Cataloghi2020/respiro_e_corpo.mp3

• Mindfulness Pocket Guide

https://www.pearson.com/content/dam/one-dot-com/one-dot-com/english/campaigns/Experiences/mindfulness-pocket-guide.pdf