P.E. Curriculum
Movement Competence
Spatial Awareness
Locomotor Skills/Non-Locomotor Skills
Balance
Levels and Pathways
Throwing and Catching
Rhythms and Movement
Dribbling Hand/Foot
Kicking
Volleying
Striking (with and without implements)
Jumping and Landing (distance, height, short and long jump ropes)
Stunts and Tumbling
Cross Lateral Movements (juggling, sport stacking)
Targeting for Accuracy
Small-Sided Games
Team Games
Physical and Personal Wellness
F.I.T.T. Principle
5 Health Related Components of Fitness
5 Skill Related Components of Fitness
Fitness Testing/Goal Setting/Training
Body Systems
Skeletal/Muscular Systems
Fitness Challenges
Emotional and Social Wellness
Mindfulness
MindUP
Yoga Calm
Restorative Practice
Zones of Regulation
Conflict Resolution
Problem Solving
Sportsmanship
Teamwork
Cooperative Activities
Communication
Collaboration
Stress Management
Prevention and Risk Management
Proper Warm-Up and Cool-Down
Proper Stretches
Injury Prevention
Safety Awareness
PHYSICAL EDUCATION RESOURCES