P.E. Curriculum

Movement Competence

  • Spatial Awareness

  • Locomotor Skills/Non-Locomotor Skills

  • Balance

  • Levels and Pathways

  • Throwing and Catching

  • Rhythms and Movement

  • Dribbling Hand/Foot

  • Kicking

  • Volleying

  • Striking (with and without implements)

  • Jumping and Landing (distance, height, short and long jump ropes)

  • Stunts and Tumbling

  • Cross Lateral Movements (juggling, sport stacking)

  • Targeting for Accuracy

  • Small-Sided Games

  • Team Games

Physical and Personal Wellness

  • F.I.T.T. Principle

  • 5 Health Related Components of Fitness

  • 5 Skill Related Components of Fitness

  • Fitness Testing/Goal Setting/Training

  • Body Systems

  • Skeletal/Muscular Systems

  • Fitness Challenges


Emotional and Social Wellness

  • Mindfulness

    • MindUP

    • Yoga Calm

  • Restorative Practice

  • Zones of Regulation

  • Conflict Resolution

  • Problem Solving

  • Sportsmanship

  • Teamwork

  • Cooperative Activities

  • Communication

  • Collaboration

  • Stress Management

Prevention and Risk Management

  • Proper Warm-Up and Cool-Down

  • Proper Stretches

  • Injury Prevention

  • Safety Awareness

PHYSICAL EDUCATION RESOURCES