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Research has shown that short movement breaks help students get focused, improving both skill-building and knowledge retention. #HowLearningHappens
Energizing Brain Breaks are quick 1-2 minute activities for your classroom. They take virtually no preparation and no extra materials to perform. Students of all ages love them. Why do they love them? Because they are fun and make you laugh. They also challenge your brain. Energizing Brain Breaks help you to cross the mid-line of your body which helps both sides of your brain engage. It is suggested to use an Energizing Brain Break every 30 minutes with your class. They are terrific during exams and standardized tests. Just give an Energizing Brain Break between sections of tests or even right in the middle of the test. If you would like to see some in action, go to www.energizingbrainbreaks.com.
With kids at home, it’s important to build time into schedules for focused educational brain breaks. Maybe they need a movement break to get the wiggles out? Or a quiet moment to just stay still? Research shows that giving kids frequent brain breaks to reset their energy level improves their ability to focus, retain more, and stay on task.
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