Employee Wellness
July- August Wellness: Shine on Safely: Tips for UV Protection
Summer is here, bringing with it longer days, sizzling temperatures, and plenty of opportunities for outdoor fun. But before diving head first into all the sunshine, it's important to remember sun safety against harmful Ultra-Violet (UV) rays.
To find the UV index for the day in your local area use this tool supported by EPA.
Wear sunglasses which can protect your eyes from UV rays. Learn how to select the right sunglasses to protect your eyes.
Be sure to apply sunscreen with a SPF 30 or higher even on cloudy days. Explore this guide to selecting the right sunscreen developed by the Skin Cancer Foundation.
Learn how to spot skin cancer with the American Academy of Dermatology.
Heat Stress: Hydration - Drinking enough fluids is one of the most important things you can do to prevent health illness. Hydrate before work, during work and after work.
Employee Assistance Program EAP Brochure
The Lexington Group
We understand on occasion, people encounter personal problems that are difficult to handle alone especially with the pandemic we are experiencing. Therefore, it gives me great pleasure to acquaint you with your new Employee Assistance Program (EAP). This service is provided to you and your family at no cost to you!
It’s UP TO YOU: The EAP program is available to you and your household family members 24 hours per day to help with any concern, large or small. Whether you call for counseling, to locate a resource, to discuss a problem, or maybe you just need to talk to someone, EAP is there to help YOU! The EAP provides CONFIDENTIAL face-to-face counseling, or in some cases an option of online counseling, to assist employees in identifying and resolving personal problems no matter how unique and diverse they may appear. Examples of such problems include family and marital conflicts, stress, substance abuse, depression, grief and loss, and other emotional issues.
The Lexington Group also assists with referrals for eldercare support, child care, as well as legal and financial guidance through our Life Care program. As an extension to Life Care, our Personal Support Service referral system helps employees and their household family members obtain assistance with the following areas: pet resources, educational assistance, event planning, home maintenance, and travel. You, or your household family members, may contact the EAP directly at any time. No matter what your situation, assistance you seek through the EAP is held in the strictest confidence.
Please call The Lexington Group 24/7 for immediate and confidential access at: 1-800-676-HELP (4357). You may also request clinical services or read more about the program online at: www.The-Lexington-Group.com
Newsletter - Ways to combat Depression
Time to take control of your health, body and mind! Get your annual checkup...Click on Body and Mind - Cigna
