Employee Wellness
Fall is here....fall is a great time to think about fitness.
Your body was made to move. If there was a magic pill to prevent aging, the closet thing would be exercise. Daily activity helps prevent obesity, heart disease and diabetes - not to mention, it keeps you feeling great. Click here for exercises from Cigna....(general resources, financial/legal resources, support resources).
Navigating eldercare: A compass for caregivers.
Taking care of an aging loved one can be challenging. Explore several links to learn more about the resources available to you on this helpfull resources page.
Caregiving: 10 tips caring for the caregiver. You are not alone seek support and advice from others caregivers.
Fall fun activities to do in CT.
Mommy Poppins - Family fun - CT Fall day trips guide: Orchards, Festivals, and Family Getaways 2024.
Kidtivity - What kids want to do events in CT
Employee Assistance Program EAP Brochure
The Lexington Group
We understand on occasion, people encounter personal problems that are difficult to handle alone especially with the pandemic we are experiencing. Therefore, it gives me great pleasure to acquaint you with our Employee Assistance Program (EAP). This service is provided to you and your family at no cost to you!
It’s UP TO YOU: The EAP program is available to you and your household family members 24 hours per day to help with any concern, large or small. Whether you call for counseling, to locate a resource, to discuss a problem, or maybe you just need to talk to someone, EAP is there to help YOU! The EAP provides CONFIDENTIAL face-to-face counseling, or in some cases an option of online counseling, to assist employees in identifying and resolving personal problems no matter how unique and diverse they may appear. Examples of such problems include family and marital conflicts, stress, substance abuse, depression, grief and loss, and other emotional issues.
The Lexington Group also assists with referrals for eldercare support, child care, as well as legal and financial guidance through our Life Care program. As an extension to Life Care, our Personal Support Service referral system helps employees and their household family members obtain assistance with the following areas: pet resources, educational assistance, event planning, home maintenance, and travel. You, or your household family members, may contact the EAP directly at any time. No matter what your situation, assistance you seek through the EAP is held in the strictest confidence.
Please call The Lexington Group 24/7 for immediate and confidential access at: 1-800-676-HELP (4357). You may also request clinical services or read more about the program online at: www.The-Lexington-Group.com
Newsletter - Ways to combat Depression
Time to take control of your health, body and mind! Get your annual checkup...Click on Body and Mind - Cigna
