Physical Therapy

Do you get a specific pain during certain movements? A physical therapy assessment can determine movement patterns that may create a suboptimal situation for your body. By identifying these patterns early you can start an exercise program and activity modification to prevent these little pains from becoming bigger issues.

After an assessment, your physical therapist can develop a program of exercises, stretches, movements, and activity adjustments to support your body in moving optimally for you. After an initial assessment and program design, you can work with your physical therapist to determine the most ideal schedule of check-ins and program updates.