Educational Background
BA Kinesiology, Rice University
DPT Physical Therapy, Chapman University
PhD Education, University of California, Irvine
Balanced Body Pilates trained
Member of DanseMedica Collaborative
Sarah has been a lifelong athlete and dancer. From gymnastics and diving, to ballet and rhythmic gymnastics, triathlon and masters swimming, Sarah just loves to move.
She has over 15 years experience as a physical therapist and over 20 years experience as a fitness professional and movement expert. Sarah has also been a lifelong educator with experience in athletic coaching, high school teaching, to graduate level teaching.
Sarah brings her love of teaching and passion for movement to her work at Creative Wellness Solutions. Every encounter is personalized to the client's specific needs. At Creative Wellness Solutions Sarah combines her expertise around the demands of creative and acrobatic sports with her physical therapist knowledge of how to maximize function as we age.
Contact me: Sarah@creativewellnesssolutions.net
Diving (springboard/ platform)
Gymnastics
Dance (ballet, jazz, contemporary...)
Swimming
Cycling
Running
Triathlon
Skating (ice and inline)
You can participate in sports and dance at any age
You deserve the best opportunities regardless of ability level or experience
Movement can and should be enjoyable regardless of age, body type, or background
Old injuries should not determine your future
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