Creative wellness solutions can help you on your journey
Creative wellness solutions can help you on your journey
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Do you want to get back to an activity you love in a way that supports your body?
Do you want to identify areas of strength and limitation you have within your favorite activities?
Do you have old (or recent injuries) that hold you back in pursuing your favorite activities?
Do you want to explore movement and activity in ways that feel good and are enjoyable?
Activity specific screening to identify your strengths and challenges for your goal activity
A fitness/ conditioning program designed by a physical therapist to meet your specific activity goals
Individualized Pilates mat and reformer training designed by a physical therapist for your activity goals
Physical therapy assessment and home program design for minor injuries that hold you back from participating to your fullest.
Available only in California.
COnsulting
COnsulting
For fitness professionals who have questions about working with athletes in specific sports/ activities, or who have questions about a client returning to training after injury rehabilitation. Also for anyone with questions about effective training.
Creative Wellness Solutions provides support for humans at all stages of life so they can engage in movement they enjoy
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