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As a parent this week is just to be with my kids. This will no doubt run into next week too and that is okay.
A useful way to reframe thinking
From a facebook post.
A great technique for us and our children
A great technique for us and our children
The 5-4-3-2-1 Method
A great technique for helping children to self-calm:
Support them to think of 5 things around them that they can see,
4 things that they could touch,
3 things around them that they could hear right now,
2 things that they could smell, and one thing that they might be able to taste around them.
The idea behind it is to distract your brain from the thing that is upsetting
Credit: Shona Willis from Mataura School, Gore for the image.
5-4-3-2-1 Method.pdfSelf-regulation poster (1).pdfThis fab sesame street video is another way to engage if you have children five years and younger to support calm.
Opportunities to strengthen relationships : Strengths based parenting
Opportunities to strengthen relationships : Strengths based parenting
Seeing what's right with our kids #1
Practicing strength spotting #2
Being in control of what we can do - neat ways to engage in learning with our children at home when we are ready. All the following sites are free.
Being in control of what we can do - neat ways to engage in learning with our children at home when we are ready. All the following sites are free.
Find a penpal in another town or country and email
them.
Resources for parents and whānau, teachers and leaders from early learning through to senior secondary to support learning at home
Useful links for essential workers and home care provision.
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