Using "I Statements" is a great way to talk with people while understanding their position. Instead of saying "you never hang out with me," try saying "I feel sad when we are not able to be together." These statements provide comfort to people and let them know where your emotion is. It's also a great idea to express very clearly how you feel to other people. As our own best advocate, it is important to let other people know exactly where we are emotionally. We can make our own biggest difference in every day life by engaging in these types of empathetic communication.

One of the most important pieces of being empathetic is considering the lived experiences of other people. We do not always know what others have been through, so treat them with compassion. People belong to different racial, ethnic, religious, and economic groups. These characteristics inform their life and create a foundation we need to be aware of. Try never to assume someone's background or experience, but instead ask them about their life. Bring other people into the conversation and get to know who they are to truly practice empathy.