Unit 2 - Emotional Wellness ❤️
PRS 4063-1
This unit is made up of three sections + a final assignment
This unit is made up of three sections + a final assignment
❤️Trained personnel will be needed as ongoing assistance during this unit, for the learners as well as the teachers. The approach used as well as the depth of subjects will depend on the learners, teachers and their experiences.❤️
Main Emotions
Main Emotions
What are emotions and how do I deal with them?
4 hours
Visit this page to see some suggested content for teaching and learning about emotion.
Trauma & Emotion
Trauma & Emotion
How does trauma affect my emotions?
8 hours.
Visit this page to see some suggested content for teaching and learning about trauma & emotion.
Suicide
Suicide
The silent killer
12 hours.
Visit this page to see some suggested content for teaching and learning about suicide.
End of Course assignment - approximately 1 hour
End of Course assignment - approximately 1 hour
The creation and sharing of a personal emotional wellness plan
What are my emotional needs?
How can I assure my emotional wellness? (stress, family issues, Covid…)
What do I need to do in order to break negative patterns?
Who are my resources to help me on this journey?