Remember to play 60 minutes a day to increase my heart rate!!
get my heart rate up while completing activities.
4. Keep on Moving!!
5. Time to dance!
Bonus!
get my heart rate up while completing activities.
4. Keep on Moving!!
5. Time to dance!
Bonus!
get my heart rate up while completing spring activities.
4. Keep on Moving!!
5. Time to dance!
Bonus!
get my heart rate up while completing spring activities.
4. Keep on Moving!!
5. Time to dance!
Bonus!
get my heart rate up while completing spring activities.
4. Keep on Moving!!
5. Time to dance!
get my heart rate up while completing spring activities.
4. Keep on Moving!!
5. Time to dance!
Bonus!
get my heart rate up while completing spring activities.
4. Keep on Moving!!
5. Time to dance!
Bonus!
get my heart rate up while completing Easter/ spring activities.
4. Keep on Moving!!
5. Time to dance!
Bonus!
get my heart rate up while completing St. Patrick's Day activities.
March 17th is Saint Patrick's Day!
4. Keep on Moving!!
5. Time to practice yoga!
Bonus!
get my heart rate up while learning about reading month.
4. Keep on Moving!!
5. Time to practice yoga!
Bonus!
get my heart rate up while learning about black athletes and important people.
4. Keep on Moving!!
5. Time to practice balance and yoga!
Bonus Dance!
get my heart rate up with valentines themed activities and have fun!
4. Keep on Moving!!
5. Time to dance!
Bonus
get my heart rate up with football themed activities and have fun!
4. See if an adult can do this with you!
5. Time to dance!
Bonus
Bonus
Work hard. Do my best. Never give up. Have fun.
4. need tissue or toilet paper.
5. Time to dance!
HAPPY NEW YEAR!!!
Work hard. Do my best. Never give up. Have fun.
4. Yoga!
5. Time to dance!
Bonus
Exercise 60 minutes a day! Find fitness videos and have fun!
4. Have fun!
5. Time to dance!
Bonus
Bonus
Bonus Activity
Grab a drink of water and lets go!
Time to dance!
Do your best!
Time to dance!
Yoga time!
Time to dance!
Yoga time!
Time to dance!
Choose a side and exercise!
Time for yoga challenge!
Choose a side and exercise!
Time for yoga challenge!
Choose a side and exercise!
Time to dance
Choose a side and exercise!
Time to dance with Harlem Globetrotters!
Have questions? Email me at OdellT@comstockps.org