Support with Mental Health

We all need help from time to time and there is always someone out there to talk to or guide you through challenging times.

This page can help you find out what is available locally and nationally.

(If you know of any other organisations that we could add, please do let us know)

Every Mind MattersFeeling stressed, anxious, low or struggling to sleep? Every Mind Matters can help with expert advice, practical tips and personalised actions to help stay on top of your mental wellbeing.

Speak to our team | Healthwatch EssexOur experienced staff in the Information & Guidance Service can help people access, understand, and navigate health, social care and wellbeing services in Essex. Anyone can contact us confidentially…

Contact a Samaritan

Mental healthFind information and support for your mental health.

Get help with Domestic Violence

YoungMinds | Mental Health Charity For Children And Young People YoungMinds are a mental health charity for children, young people and their parents, making sure all young people can get the mental health support they need.

HomepageWe’re the Campaign Against Living Miserably (CALM) and we’re uniting the UK against suicide.

HomeSANE: Meeting the challenge of mental illness. No-one affected by mental illness should face crisis, distress or despair alone.

What Parents and Carers Need to Know about Online Dating & Relationships

What Parents Need To Know About Worry And Anxiety.pdf

MN Essex Mind: Mental Health Support Services in EssexEnhance mental wellbeing with MN Essex Mind's comprehensive support services, resources, and programs designed for individuals of all ages.

Papyrus UK Suicide Prevention | Prevention of Young SuicidePAPYRUS UK is a charity for the prevention of young suicide (under 35) in the UK | Call PAPYRUS HOPELINE247 on 0800 068 4141 Now

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