Week 2's (Asynchronous - All tasks and videos will be posted)
Jump Rope Club is open to anyone grades K-5.
(K-2) - You may access and work through any of the skills listed. There will be two new skills listed each week starting with the most basic and increasing in difficulty from week to week. You may submit any completed skill with video evidence through a canvas submission.
(3-5) - One major difference for grades 3-5 stands for any current or future jump rope team members. Your skill progressions will be tracked if you indicate interest in the jump rope team for the current term or the future.
For 4th graders in order to achieve captain status in the following year as a 5th grader you must reach the highest tier skill level.
5th Graders that were on the jump rope team last year will help make tutorial videos as and will help captain small teams of students.
Watch the jump rope club introduction video. (Click the Jump Rope Team Videos Button)
Read the Jump Rope Club Rules
Order a Jump Rope if you do not have one. (Jump Rope Order Links in the Club Rules}
Find a clear space to work on your jump rope skills each week.
Perform 10 regular jumps while turning the rope forward. (Red Level Skill)
Perform 10 regular jumps while turning the rope backward. (Red Level Skill)
(If you are a 4th or 5th grader submit a video performing the skills to Mr. C or Mr. W through Canvas.)
If you are struggling starting out our captains are here to help. Tutorial videos will be posted next week for the skills listed above. This just gives us a baseline to see where everyone is at.
If you are still struggling to learn how to jump rope please watch the how to jump rope video. (Link Below)
Challenge 1 - Perform 10 successful side swings.
Challenge 2 - Perform 10 successful front crosses.
Challenge 1 - Perform 10 Scissor Jumps
Challenge 2 - Perform 10 Straddle Jumps
Challenge 3 - Perform 10 Straddle Cross Jumps
Perform 10 Bell Jumps
Perform 10 Jumps Doing the Rocker Step