With our special agreement with Active and Fit Direct, you can:

• Create a free account on Active & Fit Direct (no gym membership purchase necessary) and get FREE access to over 15,000 workout videos and recorded sessions.

• Access free daily live virtual fitness classes on Youtube (@MyActiveandFit) and Facebook (MyActiveandFit).

• Pay for a membership and work out at any of the 12,700+ contracted fitness centers in the Active & Fit Direct network. All of this for $28/month and no enrollment fees using the New Year's Promotion Code: MAKEYOURMOVE at checkout.  

Click the link HERE or above for more info or to create an account.  Make sure you are logged into my.cherrycreek before clicking on the link above (it takes you to a Backyard page).

Down Dog is one of the best yoga apps out there.  It provides a studio-like yoga experience in the comfort of your home.  The best part, they are making all of their apps (yoga, HIIT, meditation, barre) FREE for all students and educators.  Click the link above to register.

Find a routine that’s right for you whether you work out at home or at the gym. Choose a membership tier that fits your lifestyle and provides everything you need for whole body health in one easy, affordable plan.  You and your eligible family members (18+) can get started with One Pass Select when you activate UnitedHealthcare Rewards. Plus, you can use your earnings to help pay for your One Pass Select membership.

Real Appeal on Rally Coach™ is a proven weight management program designed to help you get healthier and stay healthier. It’s available to UHC members and their eligible family members at no additional cost. Take small steps toward healthier habits and set achievable nutrition, exercise and weight management goals that keep you motivated to create lasting change. Feel supported with personalized messages, online group sessions led by coaches and a caring community of members.

Journey to Wellness is a FREE year-long lifestyle change group-based program that will give you the tools you need to lose weight and become a healthier you. Journey to wellness classes involve a interactive and lively group discussion led by a lifestyle coach. Classes are a year long consisting of 26 one hour sessions spread throughout 12 months. It is supported through the Adams County Health Department (you don't need to live in Adams County to participate) with in-person and virtual options available. Spanish language options are also available.

*** Find out more and register here.  

Are you at risk for diabetes?  Take this assessment provided FREE from the Centers for Disease Control and Prevention. 

Org Wellness is excited to announce that Noom is now available for FREE to benefits-eligible employees through the Healthy Habit Hub. This is a pilot program so there are limited spots available (1000) on a first come first served basis.  » WATCH OUR NOOM PROGRAM OVERVIEW VIDEO HERE

***NOOM registration is currently full.***

For benefits-eligible employees interested in joining the Noom waitlist, please complete the Waitlist Form (link below). As spots become available, we’ll offer them in the order of sign-up, and we will reach out to confirm your interest before enrolling you.

• Waitlist for Noom: https://docs.google.com/forms/d/e/1FAIpQLScFtrr2IufWy1YAcbxC_h-SlU7BFyqqbzuC5l6C0Lz0yhlLVw/viewform?usp=header

Click the link above to learn more about preventative care guidelines and common preventative care procedures that are covered by your United Healthcare plan.

An online tool from the American Heart Association that helps people assess and track their heart health information and gain a better understanding of their risk of heart disease and stroke. When you register for My Life Check, you’ll be asked to enter a Company Code. Please enter code:  AHA022. 

Fit Republic Foods (Southlands) is owned by a feuses quality ingredients that are locally sourced to create their premade, healthy, and delicious meals.  They prep, cook, and deliver their foods in a way that allows them to never have to freeze them which creates maximum flavor in all of their foods. They will even deliver meals right to your school or building.  Ask about it!   

Looking to better manage your weight or to eat healthier? Full Plate Living memberships are now FREE! Your membership will allow you to have access to workshops, delicious recipes, articles to keep you focused on your goals, and a Facebook community to encourage you! 

"Delicious. Simple. Affordable. Quick. Cooking that's good for your heart and your wallet". - Recipes from the American Heart Association 

NEDA’s Online Confidential Screening Tool is not diagnostic, but evaluates thoughts & behaviors that may be associated with eating disorders. Local resources are generated for each user.

Tobacco Free CO provides quitting resources, information on the problem of tobacco in our state, and ways to get involved in the fight against tobacco. Spanish resources are available at ColoradoSinTabaco.

• Tobacco Free Colorado. (Tobacco Free Colorado website)

• ColoradoSinTabaco. (Spanish Tobacco Free Colorado website)

The Colorado QuitLine is a FREE service available to Colorado residents 12 and older. The QuitLine provides special online tools, a support team of coaches, and nicotine replacement therapy. The expert coaches can discuss with you how to manage stress, combat cravings, cope with irritability, and control weight gain. Individuals who use menthol tobacco or nicotine products are eligible for up to 16 weeks of free nicotine replacement products (lozenges, patches, and gum) and $50 in gift cards. 

• Colorado QuitLine, English. (website)

• Colorado QuitLine, Spanish (website)

• Call 1-800-QUIT-NOW (1-800-784-8669) or enroll now to learn how to quit tobacco today.

• 1-855-DEJELO-YA (1-855-335-3569, o regístrate ahora.

Get coaching and support to quit tobacco and nicotine, at no additional cost. When you quit tobacco, you’re putting your health first. Quit For Life has helped 5.9 million members quit for good with judgment-free support and personalized guidance. For eligible UnitedHealthcare members, Quit For Life is available at no extra cost as part of your benefits. See the flyer below...

Explore practical, drug-free strategies to improve your sleep: from adjusting your bedtime routine and reducing screen time, to tuning your sleep environment and trying simple breathing exercises. These 16 evidence-backed tips offer real-life ways to boost your rest...no prescription needed!

Discover smart sleep strategies with UHC's Sleep for Health, a helpful resource that offers evidence-based advice on improving your rest through healthy habits, environment tweaks, and consistent routines. Whether you’re curious about creating better sleep hygiene, reducing screen time before bed, or making small adjustments to your schedule, you’ll find practical tips to make quality sleep a priority for your overall wellbeing.