Upside Down Club - Sat 9th May 10am-12pm - Book now!
Hey, I'm Charis
I do a lot of yoga and you can contact me at charis@charisyoga.com
or
I teach yoga for the curious, the cautious, and the folks who’ve felt like they didn’t belong in typical yoga spaces.
My practice is rooted in respect for the traditions of yoga—yes, there may be incense, yes, I use Sanskrit, and yes, you're welcome here even if none of that is familiar (yet). I’m committed to honoring yoga’s origins, not watering them down—and still holding space where you can come exactly as you are.
This is not a performance. It’s a practice. One built on curiosity, compassion, and community. Whether you're brand new to yoga or coming home to it after a long break, you’re invited.