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for yin and rest
MISSION
MISSION
In an overly yang world, we need to reconnect to yin for balance.
Let's rest, move gently, nourish ourselves, and connect to the mysteries of the dark to bring more yin into our lives.
CURATION
CURATION
We can craft a personalized 3 month curation for you comprised of the following yin based practices:
Guided energy clearing, reset, and meditation for deep rest
Movement practice for yin and yang energy balance
Consultation for space enhancements through the bagua map and five elements
Design of a nightly practice for better sleep
Guide for a dark practice to bring more yin into daily life
Eating planner for restful digestion and healthy nourishment
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