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Buckeye Counselors do not maintain 24 hour access to their email and voicemail.
If you are in crisis call 911 immediately or go to your nearest Emergency Room
Suicide Hotline: 1-800-273- 8255 * Medina Crisis #: 330-725-9195
Text Crisis Line: 4HOPE to 741 741
General Anxiety & Social Anxiety
General Anxiety & Social Anxiety
While Generalized Anxiety and Social Anxiety do have things in common, they are very different. The website VeryWellMind has published an article that does a great job explaining the differences. Click HERE to read the article.
The website ChildMind is also a great resource. Here is an article that some do's and don't to help manage social anxiety - Click HERE to read it.
The Nation Alliance on Mental Illness (NAMI) is another helpful resource that has educational information on the different types of anxiety. Click HERE for the link to that resource.
Psychology Today has an article called "Must-Have Coping Strategies for Social Anxiety" that shares some helpful tools to practice to help manage and reduce social anxiety. Click HERE to read that article.
Here are a few videos that can help explain what it feels like to struggle with Anxiety.
Here are a few videos that can help explain what it feels like to struggle with Anxiety.
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