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Mind provides a range of mental health resources and information. If offers guidance to people who may be experiencing mental health difficulties.
A Cognitive Behavioural Therapy (CBT) and self-help website that provides a range free resources, videos and downloads.
A site primarily aimed at young people providing resources for young people to look after their mental health. They also provide guidance to adults in how best to support young people in distress.
Provides a range of free resources and information for people who may be struggling with their mental health.
A governmental body dedicated to the provision of mental health and addiction services. Offers a number of wellbeing resources, advice and a platform to book appointments with a range of psychological practitioners.
Stormbreak is a registered charity in the UK that aims to improve the mental wellbeing of children through movement provision.
BetterHelp is a mental health platform that provides direct online counseling and therapy services via web or phone text communication.
When searching for a therapeutic practitioner, it's important to ensure they are registered with a recognised accrediting body. Equally crucial is finding a therapist whose approach you feel comfortable with. Many practitioners offer a free initial consultation, giving you the opportunity to determine if their services align with your needs.
The Counselling Directory is a comprehensive online platform dedicated to mental health support. It features over 15,000 professional counsellors and psychotherapists across the UK, offering a wide range of therapeutic approaches to suit individual needs.
Winston's Wish is a childhood bereavement charity in the UK. The charity offers a wide range of practical support and guidance to bereaved children, their families and professionals.
Cruse is a childhood bereavement charity in the UK. The charity offers a wide range of practical support and guidance to bereaved children, their families and professionals.
Local Psychological Services
Apps Supporting Mental Health
Suitable for age 12+
Helps families and friends support young people with their mental health.
Suitable for age 12+
Helps young people to better understand their moods through use of an ongoing diary.
Age 12+
Combines psychology, gamification and interactive storytelling to support emotional well-being.
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