Parent Resources

Please remember that the information provided is for educational purposes only. If you have any concerns about your child's wellbeing, we strongly encourage you to seek professional support or reach out to one of our School Counsellors.

Identifying Mental Health Signs

Neurodiversity

Separation Anxiety in Children

Childhood Trauma

Signs and Symptoms of Stress in Children

Attachment Theory

Supporting Your Child in a New School

Signs of Bullying

Understanding Self-Harm

Building Self-Esteem

Social Media Use

Impact of Parental Conflict

Understanding Therapy

Kindergarten Seperation Anxiety

Dr. Gabor on Parenting

Signs of an Eating Disorder

Understanding ADHD

What is CBT?

Supporting a Grieving Child

Helping Teens Cope with Grief

Family Therapy Explained

Articles

Gaming and Mental Health | Tips and AdviceGaming can be a way to relax and stay connected with your friends, but if gaming is starting to take over your life it may affect your mental health.

How to Talk to Your Child about Mental HealthRead our advice on how you can talk to your child about mental health and encourage them to talk about their feelings.

Parents' Guide to Looking After Your Mental HealthSupporting your child with their mental health can feel difficult, but we have tips and advice on how you can look after yourself and your child.

Transitions and change | Mental Health Parent GuideIf your child is struggling to cope with transitions and change, read our guide for practical tips and resources designed to help you support them.

Social Media & Mental Health | Guide For ParentsIf you are worried about your child or teenager using the internet, read our guide and resources on talking to your child about their use of social media.

School Anxiety and Refusal | Parent Guide to SupportIf your child is anxious about school, or refusing to go to school at all, read our tips and advice on how you can support their mental health.

The Heaviest Backpack - BBC Children in Need

Dealing with grief and loss | Mental health adviceIt can be really hard and painful to lose someone you know. Find out how to deal with grief and loss, and what help is available for bereavement.

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