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Mental Health Blog
Mental Health Blog
My blog idea came from me hearing all of my friends talk about struggling with their mental health during the pandemic here is my link :
Reflection
Reflection
It’s really not that hard to find help. It is accepting the fact that you need help. The reason that there was an increase in numbers is because the people were basically cut off from the world and the only thing they could do was try and distract themselves. I know that for me I pushed all my friends from school away because I was scared instead of talking to them which sent me down a really dark path and I was really upset because I became really anxious and stayed in my room by myself all day which is a really bad way of handling a pandemic. Eventually I saw how horrible that was for me and my mental health so I reached out to my friends and I started to feel more and more like myself. Looking back now I can see that in my life instead of talking to others about stuff I push people away. My project has taught me a lot about myself.
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