FSA warns people with allergies over some imported Dubai-style chocolate products. Click on the title to learn more.
Worrying about exams? Read on...
Our Emotional Literacy Support Assistants (ELSAs) have put together some useful information to help you approach exams with a calm head! Click here for exam strategies, and here for the exam stress cheat sheet.
See the exam stress presentation here
Did you know that Beat, who support people with eating disorders, offer online support groups? Find out more about each group by clicking the link above, and find the one that's right for you. Better yet, you don't have to have a formal diagnosis of an eating disorder to use any of them
Trying to beat Hayfever?Â
Asthma and Lung UK have produced this pollen calendar to help you identify when your challenging times of the year may be. We hope it helps.
Sadly, as you may have heard, Michael Mosley is no longer with us. However you may also have heard what an amazing impact he has had on people's health and lifestyle. He had a unique way of getting a message across to make seemingly impossible goals achievable. So please have a read of these simple top tips that are scientifically proven to change your life
Have a look at these top tips for dealing with exam stress, from our college Emotional Literacy Support Assistants (ELSA's)
Some studies suggest that what we eat and drink can affect how we feel. And it can be hard to think about our diet when we're struggling with our mental wellbeing. Here's some guidance...
Have a look at 10 simple things the amazing ZOE study suggests we can apply to our daily routines to make our lives healthier
It is now possible to get support for your mental health 24 hours a day, 7 days a week by calling 111 or going online at 111.nhs.uk
Click on the link to get the latest coronavirus guidance