10/5/20 Presentation- General Anxiety
How to handle Test Anxiety
10/19/20 I'm So Stressed Out!
10/26/20 Student panel discussion on Anxiety
11/5/20 Wellness Series: Consumption of Media
11/9/2020 Body Image and Self Esteem
11/30/2020 Student panel discussion on social media and mental health
12/7/2020 How to Practice Self Care
12/14/2020 Self Care and Sleep
1/11/21 Conflict Resolution
1/25/2021 Healthy Relationships
2/1/21 Wellness Wheel
2/8/2021 Finding Support
2/16/2021 Coping with negative thoughts
3/16/2021 Organizing your day
3/22/2021 Combating Procrastination
4/19/21 Hope Endangering Situations
4/27/21 Resilience
9/8/20 Parent Meeting- Introduction of the Wellness Center
9/22/20 Parent Meeting- Talking to your teens about mental Health
10/20/20 Parent Night- Mindfulness
11/17/20 Parent Wellness: Managing Anxiety
12/8/20 Chair Yoga
1/26/21 Healthy Relationships Parent Workshop and Slideshow
2/9/21 Executive Functioning Slides
2/9/21 Executive Functioning Parent Workshop
2/23/21 Social Media and Mental Health
3/9/21 Managing COVID Anxiety
5/11/21 Mental Health 101
9/23/2021 Adjusting To Our New Normal
10/6/2021 Knowing the Signs
10/13/21 Building Resilience
11/20/21 Anxiety
2/16/2022 Executive Functioning
Wellness & College
4/20/2022 Eating Disorders
Building Resilience
Executive Functions
Wellness & College: Supporting Your Child’s Mental Health And Well-Being In The Transition To College
Parent Self Care
Sleep and Teen Mental Health
Communicating with Teens