Wellness Resources for Parents and Guardians
We understand these may be difficult and/or sensitive topics to navigate at home. Please take time to review these resources to help guide these conversations at home. Know that we are in this together and are here to support you as well.
Getting help for self-harm
Suicide Prevention:
Sexual Assault Hotline:
Sexual Assault Information for teens:
Recognizing, coping with, and getting help for Mental Health disorders:
Help with speaking to your child about consent, sexual harassment & misconduct, sexting, and social media:
Resources to Guide Discussions About Consent, Sexual Harassment and Misconduct
Rape, Abuse & Incest National Network( RAINN): Talking to Your Kids About Sexual Assault
Healthychildren.org: Talking about sexting with your children
Positiveparentingsolutions.com: Scripts and Tips for Talking to Your Kids about Sexual Harassment
Familyeducation.com: #MeToo: How to Talk to Your Child About Sexual Harassment
The Harvard Crimson: How to Be an Ally to Sexual Violence Survivors
Dealing with Grief
Coping with stress after a disaster
Talking with your teen about anxiety and stress
A new app available for iOS and Android, called Help Kids Cope, provides tips on how to support yourself and your child as you are experiencing the disaster and how to cope afterwards. Its for ages preschool through adolescents. Click the button below for more details.
Arcadia High School Counselors are here to help you! Counselors are available to help with academics, college and career advice as well as social and emotional support. Please reach out to your counselor for help in any of these areas.
Arcadia Unified School District's COVID-19 Mental Health & Wellness Support and Resources website provides videos, tips and links to outside resources to help monitor your mental health during social distancing.
Additional Resources
Still looking for additional support? Please fill out the Student Wellness Resource Form to let us know what topics you would like more information about. This form will help us to update the Wellness Center Website to provide helpful resources to suit your individual needs as families.