Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in.
A resource for young people to help navigate the issues affecting them most; from mental health and bullying to identity and relationships.
A nonprofit organization that supports mental health awareness and education for young adults.
A website that offers youth an immediate resource for safe information and support.
An initiative rooted in the reality that we all have mental health and need to take care of it like we do our physical health.