CRISIS SUPPORT &
SUICIDE PREVENTION
ALWAYS CALL 911 IN AN EMERGENCY
Worried about a friend? Click here to learn how to start the conversation.
ONLINE RESOURCES
Call or text 988 for free 24/7 support. Provides confidential support for people in distress, prevention and crisis resources for you or your loved ones. The Lifeline is also available in Spanish.
Contra Costa Crisis Center dedicates their services to keep people alive and safe, help them through crisis, and provide or connect them with culturally relevant resources in the community. Call 211 or text 'HOPE' to 20121 to get in touch with a crisis counselor.
Text "BRAVE" to 741-741 for free 24/7 support. Text from anywhere in the United States, anytime, about any type of crisis. A real-life human being will receive the text and respond, all from a secure online platform.
Teen Line provides support, resources, and hope to young people through a hotline of professionally trained teen counselors, and outreach programs that de-stigmatize and normalize mental health. Call 800-852-8336 or text TEEN to 839863.