Cultivating Self-Esteem:A Practical Guide for Teachers and Principals
Body Mind Academy
Understand the importance of sel-esteem in personal development and academic performance;
Apply the 6 pillars of self-esteem to their own lifes and to the lives of their learners;
Master the basics of Non- Violent Communication and apply them in social interaction;
Cultivate greater sel-awareness and sel-acceptance in themselves and their learners;
Take responsabilty for their own lives and help their learners do the same;
Become more assertive in social interactions while respecting the needs and feelings of others;
Provide feedback that nourishes learners' development and enhances their self-esteem;
Implement pratical activities to promote self-esteem in their learners;
Foster a positive and supportive learning environment that promote sel-esteem and academic success.
Teachers trainers: Mette Junker & Peter Junker
____________________________________________________________________________
Towards new experiences...
Day 1 - april 8th, 2024
Schools that emphasize a positive culture, supportive relationships between students, teachers, and staff, as well as programs that promote emotional intelligence, resilience, and mental health, often create a happy and thriving environment. These institutions recognize that students' happiness and well-being are essential to academic success and personal growth.
_____________________________________________________
Day 2 - april 9th, 2024
Deep breathing can help balance emotions, promoting a feeling of calm and well-being.
Discover Copenhagen ...
Day 3 - april 10th, 2024
Self-esteem involves maintaining a generally positive perception of yourself
Self-confidence is the belief in one's abilities to succeed in specific situations or accomplish tasks
Both are crucial for achieving overall well-being and success
"You never lose. You either win or learn"
(Nelson Mandela)
I am powerful!
I am beautiful!
I am free!
I am wonderful!
I am magical!
I am me!...
Meditate daily, feel peace...
Day 4 - april 11th, 2024
We stand by our convictions, confronting challenges and obstacles despite any doubts or fears we may have
______________________________________________________
Presentation of our school ...
(How to activate self-esteem)
Living consciously
self-acceptance
self-responsability
self-assertives
living purposefully
personal integrity
Day 5 - april 12th, 2024
____________________________________________________________
The most powerful exercise of recognition cultivating self-esteem
Day 6 - april 13th, 2024
Certificate of Attendance
Cultural acivities ... boat ride.
Saying goodbye to Copenhagen...
HYGGE
Sharing, caring, and being together for quality time with your loved ones