Edgar

Cancer Survivor

Nichole was my light in my darketst moments. I approached her upon my cancer diagnosis, seeking natural therapies to the standard care I was recieving. HOLOS Nutrition has been an integral part of my cancer journey, providing personalized dietary guidance that complemented my treatment plan. The tailored nutrition strategies Nichole developed for me not only helped manage the side effects of chemotherapy but also boosted my energy levels, improved my immunity, and supported my overall well-being. With HOLOS, I felt empowered to take control of my health through holistic nutrition, making a significant difference in both my physical and mental resilience during this challenging time. Thank you Nichole!

HHS Seniors

Stress Busters

As a high school senior facing the immense pressure of maintaining my valedictorian status while preparing to move overseas to further my education, I was overwhelmed with anxiety. HOLOS became my lifeline during this challenging period.

HOLOS introduced me to effective stress management techniques that made a world of difference. Their guided meditation sessions helped me stay grounded and reduced my anxiety levels significantly. But the breathing exercises they taught me, like the 4-7-8 technique, became my go-to method for calming my nerves. That technique hepled me calm down, gain focus and rock that Valedictorian speech!!! Much love to HOLOS! 

Elizabeth

Hopeful Hero

After losing my husband to stomach cancer and my job to sudden budget cuts, I found myself drowning in grief, 40 pounds heavier, and utterly alone. The weight of isolation felt unbearable until I met Nichole who gently guided me to HOLOS Wellness. From my first visit, their compassionate team wrapped me in a cocoon of understanding, creating a personalized plan that addressed both my emotional and physical healing.

Today, I’ve not only shed the weight but also the suffocating sense of isolation. HOLOS gave me more than therapy; they restored my belief in resilience and showed me how to find light after unimaginable darkness. Nichole and the entire team treated me like family, never rushing my progress and celebrating every small victory alongside me!

Linda

Health is Wealth

OMG, where do I begin? As someone who always prided myself on eating uber clean, staying active, and maintaining strict discipline, I was shocked when my doctor diagnosed me with Fatty Liver Disease. At 5'5" and 115 pounds, a non-smoker and non-drinker, I couldn't understand how this could happen to me. 

Desperate for answers and support, I reached out to HOLOS, and it was a game-changer. Their holistic approach went beyond just diet and exercise. They provided me with personalized exercise recommendations and even set me up with a personal trainer who understood my unique situation.

HOLOS didn't just treat my symptoms; they educated me on the intricate relationship between diet, lifestyle, and liver health.