Welcome to HOLOS Holistic Health Services!

At HOLOS, we believe in the power of holistic care to transform lives. Derived from the Greek word for "whole," our name reflects our commitment to addressing the interconnectedness of mind, body, and spirit. We provide individualized, client-centered care through natural therapies and lifestyle interventions that target the root causes of imbalances. Our mission is to empower you on your journey toward optimal health.

Meet Nichole

Nichole, the founder of HOLOS, is a dedicated educator and holistic health practitioner with dual Master’s degrees in Education and Holistic Nutrition. Her academic background in leadership and her passion for health, nutrition, and wellness drive her mission to empower individuals to achieve their full potential. Nichole combines her expertise in education with her deep understanding of holistic health to guide clients on personalized wellness journeys.

Her professional approach is rooted in evidence-based practices, emphasizing sustainable nutrition and lifestyle strategies tailored to each individual's unique needs. She meticulously evaluates the strength, reliability, and relevance of scientific research to provide recommendations that are both credible and applicable to her clients' specific circumstances (Johnston et al., 2019).  Nichole’s personal experiences navigating complex health challenges within her family have shaped her compassionate and comprehensive approach to care.

Our Philosophy

At HOLOS, we believe that true health is achieved by addressing the whole person—mind, body, and spirit. Our philosophy centers on creating a supportive and empowering environment. By focusing on natural therapies and personalized strategies, we aim to integrate all aspects of your well-being.

We are committed to:

• Client-Centered Care: Every individual’s journey is unique, and we tailor our approach to meet your specific needs.

• Root Cause Solutions: We focus on addressing the underlying causes of imbalances rather than just managing symptoms. This approach is supported by evidence from nutritional research, emphasizing the relationship between dietary factors and chronic diseases. (Gropper, 2023).

• Holistic Wellness: By integrating physical, emotional, and spiritual health, we help you achieve lasting harmony and vitality. A 2024 review highlights that holistic perspectives enhance overall wellness, stating that "health transcends the mere absence of disease, emphasizing the importance of considering the individual and encompassing physical, mental, and emotional aspects"(Goyal & Chauhan, 2024).

At HOLOS, we view health as a dynamic balance that requires nurturing all aspects of life. Let us partner with you on your path to wholeness.

References

Goyal, M. R., & Chauhan, A. (2024). Holistic Approach of Nutrients and Traditional Natural Medicines for Human Health: A Review. Future Integrative Medicine, 000(000). https://doi.org/10.14218/fim.2023.00089

Gropper, S. S. (2023). The Role of Nutrition in Chronic Disease. Nutrients, 15(3), 664. National Library of Medicine. https://doi.org/10.3390/nu15030664

Johnston, B. C., Seivenpiper, J. L., Vernooij, R. W. M., de Souza, R. J., Jenkins, D. J. A., Zeraatkar, D., Bier, D. M., & Guyatt, G. H. (2019). The Philosophy of Evidence-Based Principles and Practice in Nutrition. Mayo Clinic Proceedings: Innovations, Quality & Outcomes, 3(2), 189–199. https://doi.org/10.1016/j.mayocpiqo.2019.02.005

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Nichole is excited to share her knowledge and experiences through her website, where she aims to inspire others to embrace their health journeys with confidence and joy.